Friday Food For Thought

We are all so busy these days that it’s easy to forget the power of relaxation. Yet, being relaxed and refreshed helps us perform at

As Labor Day approaches, we find ourselves reflecting on the significance of this day. It’s more than just a long weekend or a chance to

A friend and I recently discussed mind shifts and how the words we use can change our mood, mindset, and attitude.  It was an interesting

A couple of weeks ago, my 8-year-old niece wanted to host a 4-course dinner for the family.  I was impressed and a little amused—how often

Like many of you, I’ve been watching the Olympic events when I have the time. I was watching the women’s gymnastics balance beam event and

We’ve all heard the story of “The Emperor’s New Clothes” by Hans Christian Andersen. It’s a charming tale about an emperor who is duped into