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Friday Food For Thought Blog

The Quiet Signals
Most relationships don’t break suddenly. They drift. There are subtle signs. Each on its own is easy to explain away, but taken together, they can

You Only See the Gains Looking Back
There’s a phase that shows up in almost every part of life where nothing feels wrong, but nothing changed. In other words, a stasis phase. You’re

The Day After the Milestone
Some years ago, I became fixated on a number, breaking 90 in my golf game. It actually started as a different goal: to play golf every week

What’s Right in Front of Us
Recently, I felt off. Nothing dramatic, but I didn’t feel sharp, I was less energetic, and my patience was short. I just wasn’t my usual
The Love That Doesn’t Get a Holiday
Someone you know spent three weeks planning the perfect Valentine’s Day, including dinner at your favorite restaurant, flowers timed to arrive at work, and a card with

When Shadows Are Long
Some mornings, the cold doesn’t just knock on the door; it kicks it in. A few mornings ago, while record cold gripped the country from