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Friday Food For Thought Blog

You Can Handle a Little More Than You Think
My arms trembled with each repetition (rep); the barbell felt like it had doubled in weight since the first round, and my lungs couldn’t pull

The View From the Middle
I recently wrote about “The Pause Between Notes,” and how meaning often lives in the quiet spaces between them. Lately, I’ve been thinking about another kind

The Unread Chapter
I’ve spent too much time rereading old chapters, revisiting discussions, and things I should have handled differently, and dwelling on reasons why an opportunity slipped

The Pause Between Notes
Years ago, I walked through a museum exhibit on music and stopped at a display where the same song was played three different ways. One

Look Beyond Your Proving Ground
I heard this question at a leadership conference last month, delivered rhetorically and casually: “What if you had nothing left to prove?” The room went quiet,

The Power of an Authentic Apology
Early in my career, I botched a client presentation. Not catastrophically, but badly enough that we missed a crucial deadline, and the team had to