Friday Food For Thought

Recently, I was reminded of how valuable proactive, preventative action can be. A few years ago, I started experiencing persistent health symptoms. Concerned, I went

The election is over, thank goodness! I think we can all agree that saying goodbye to the endless political ads, texts, and voicemails is a

Yesterday, we celebrated Halloween.  A holiday that usually involves costumes, candy, carved pumpkins, 12 ft scary decorations in front yards, and for the more mischievous

Offering or providing help isn’t just about getting the task done.  How the offer is made matters.   When help is framed as a favor, it shifts

It’s easy to think that offering help is the best way to build trust in a relationship. But sometimes, the most meaningful way to build

We all crave certainty. We like having the answers and the feeling of being in control and on top of our game that comes with