Food For Thought

Keeping score, we all do it, usually without even realizing it.   Whether it’s who initiated the last phone call in a friendship, who picked up

Thanksgiving is more than just a holiday—it’s a time for reflection, gratitude, and recognition of the people who support and shape our journey. As one

Difficult conversations are inevitable in corporate life, they just are.  A meeting derails because feedback is perceived as overly critical, or an idea gets dismissed

Recently, I was reminded of how valuable proactive, preventative action can be. A few years ago, I started experiencing persistent health symptoms. Concerned, I went

The election is over, thank goodness! I think we can all agree that saying goodbye to the endless political ads, texts, and voicemails is a

Yesterday, we celebrated Halloween.  A holiday that usually involves costumes, candy, carved pumpkins, 12 ft scary decorations in front yards, and for the more mischievous