Food For Thought

In the movie Goodfellows, Joe Pesci’s character Tommy DeVito says, “I’m funny how? I mean, funny like I’m a clown? I amuse you? I make

A lot has gone wrong lately, and it can all feel overwhelming if we let it. The economy is uncertain with high interest rates and

Life is complicated, fast paced, and multi-faceted. To manage our daily lives, roles, relationships, and goals (and there are so many!) we present ourselves differently

We all talk to ourselves; I think it’s time that we talk about that!  And no, I don’t mean that we are all “losing it”.

In our crazy, race to the finish line (whatever that may be) world, the ancient Japanese philosophy of Bushido offers a refreshing sanctuary of wisdom

Have you ever wanted to try something new, but consistently procrastinated or produced reasons not to? How often were the reasons more like excuses? It’s a