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Search Results for: recharge – Page 2

FFfT

Eustress: Embracing Stress

In our modern world, stress has become a pervasive and generally negative force. However, what if we were to view stress from a different perspective?

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FFfT

July 4th Traditions

Hey all – Lauren here again! I asked Vijay if I could write his blog this week before I go away for my wedding and honeymoon. Plus, the Fourth of July is one of my favorite holidays! I’ll tell you a few reasons why…

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FFfT

Changing for the Better

I am on a trip with a bunch of foodies, touring Scotland and Ireland for 17 days. Our plan is to learn about these countries through sightseeing, local cuisine, whiskey, wines and enjoying the company of the group and locals. I was (and still am) excited about this trip and the chance to experience new things and meet new people. Most of all, I am excited to spend 17 days away from my daily life for the first time ever.

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FFfT

I Need A Break

Years ago, a speaker at a Leadership seminar I attended said that a 10-minute break every hour is optimal for peak performance. How is taking a break every hour productive? It seems so counterintuitive!

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