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Search Results for: recharge – Page 2

FFfT

Changing for the Better

I am on a trip with a bunch of foodies, touring Scotland and Ireland for 17 days. Our plan is to learn about these countries through sightseeing, local cuisine, whiskey, wines and enjoying the company of the group and locals. I was (and still am) excited about this trip and the chance to experience new things and meet new people. Most of all, I am excited to spend 17 days away from my daily life for the first time ever.

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FFfT

I Need A Break

Years ago, a speaker at a Leadership seminar I attended said that a 10-minute break every hour is optimal for peak performance. How is taking a break every hour productive? It seems so counterintuitive!

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enjoy the ride
FFfT

Enjoy the Ride

It’s hard to remain in the present moment instead of thinking of what’s ahead or behind, but it’s worth it. Enjoy the ride.

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reset
FFfT

Reset

With the end of the year fast approaching, it’s important to take the time to reset and recharge before the new year.

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