Food For Thought

Most of us are emotional beings; I say most because I have been told I don’t have any feelings. 😊 Of course, that is impossible…everyone

I recently heard the term “identity foreclosure”. Foreclosure to me is not a good word, so when we are talking about identity, I got curious. 

As the holiday season approaches, we are reflecting on the year gone by and have a deep sense of gratitude for the relationships we’ve built.

I hate giving up on anything, but sometimes it’s the right thing to do.  Knowing when to give up, when to dig in and persevere

A lot has gone wrong lately, and it can all feel overwhelming if we let it. The economy is uncertain with high interest rates and

Life is complicated, fast paced, and multi-faceted. To manage our daily lives, roles, relationships, and goals (and there are so many!) we present ourselves differently