Laughter

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We all could use a little more laughter in our lives. Unfortunately, we live in an angry world. Many people have short fuses which often escalate into an unusually high amount of violence over what I consider to be extremely small things. Our always connected world provides information at a rapid pace, which means we […]

Work Health

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“The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” —Kurdish Saying Spending eight(ish) hours in a chair in front of a computer, five days a week can take a toll on […]