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Friday Food For Thought Blog

FFfT

Patience Lost and Found Again

In the movie “Bad Boys 2”, actors Joe Pantoliano and Martin Lawrence center themselves by chanting “Woosa” when frustrated. Lately, I’ve found myself needing to

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FFfT

I Need A Break

Years ago, a speaker at a Leadership seminar I attended said that a 10-minute break every hour is optimal for peak performance. How is taking a break every hour productive? It seems so counterintuitive!

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FFfT

Legacy of a Lifetime

A legacy can be whatever you want it to be. What do you want to be remembered for? As we start this new year, it’s a good time to reflect on your legacy.

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FFfT

The Best New Year’s Cleanse

This year has been full of ups and downs. I have spoken to many folks about how the year went for them and I have heard some very interesting answers. For some, it was a great year. For others not so much, and both for a variety of reasons.

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