Friday Food For Thought
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Friday Food For Thought Blog

Your Shadow Self
Not long ago, I stumbled upon the concept of the “Shadow self,” and honestly, it wasn’t love at first sight. The term sounded like something

Spring has Sprung!!!
Spring brings a natural transition that feels more meaningful than the fresh start dictated by January’s calendar. I experienced this shift just this week, walking

The Power of Focus
Have you ever been so focused on a decision you had to make that it suddenly seemed like the universe was giving you signs? Years

The Trap of Wanting More
A strange thing happens when we set our sights on a goal. We convince ourselves that once we reach it, land the promotion, buy the

Almost Done Is Not Done
When I bought and built my first house, I expected it would be a lengthy process but approached it with excitement. From early design meetings

Stress Less, Laugh More
Ever notice how a single good laugh can improve your outlook and turn a terrible day around? Humor isn’t just entertainment; it can also be