Food For Thought

For 493 Fridays since November 13, 2015, I’ve sat down to write this blog. Rain or shine, holidays or travel days, whether inspiration was overflowing

Spring brings a quiet sense of renewal​, and Easter gives us a pause to celebrate it. Whether you celebrate Easter for its spiritual meaning, enjoy the

There’s a quiet kind of courage that often goes unnoticed. It’s not the grand, heroic leap or a dramatic act; it’s the steady, focused choice

Have you ever caught yourself avoiding something you should do because it will be good for you? I do it all the time. Just yesterday,

Not long ago, I stumbled upon the concept of the “Shadow self,” and honestly, it wasn’t love at first sight. The term sounded like something

Spring brings a natural transition that feels more meaningful than the fresh start dictated by January’s calendar. I experienced this shift just this week, walking