Obligation or Love?

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Why do you do what you do? Do you do it out of obligation or love? Sometimes it’s one or the other. Sometimes it’s both. For example, when you call your parents on Mother’s or Father’s Day, or on other holidays, do you call them because it’s expected of you? Probably. In my view, the […]

Focus

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My friend Michelle has a saying, “Stay in your lane”. Urban dictionary defines this phrase as meaning “mind your own business”. That is certainly one definition. Michelle uses it to let people know to stay on target or on point. I take it to mean stay focused. At its basic nature, to “stay in your […]

Work Health

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“The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” —Kurdish Saying Spending eight(ish) hours in a chair in front of a computer, five days a week can take a toll on […]