Friday Food For Thought

At a conference last week, a speaker said something that stopped me mid-notetaking. He said, “The problem isn’t the problem. The problem is how you

I’ve been writing the Friday Food for Thought blog for almost ten years; lately, a few friends have suggested that I compile my “weekly ramblings” 😊 into a book. My

My arms trembled with each repetition (rep); the barbell felt like it had doubled in weight since the first round, and my lungs couldn’t pull

I recently wrote about “The Pause Between Notes,” and how meaning often lives in the quiet spaces between them. Lately, I’ve been thinking about another kind

I’ve spent too much time rereading old chapters, revisiting discussions, and things I should have handled differently, and dwelling on reasons why an opportunity slipped

Years ago, I walked through a museum exhibit on music and stopped at a display where the same song was played three different ways. One