Food For Thought

We all talk to ourselves; I think it’s time that we talk about that!  And no, I don’t mean that we are all “losing it”.

In our crazy, race to the finish line (whatever that may be) world, the ancient Japanese philosophy of Bushido offers a refreshing sanctuary of wisdom

Have you ever wanted to try something new, but consistently procrastinated or produced reasons not to? How often were the reasons more like excuses? It’s a

Although we may not think of it this way, we all have internal accounts or barometers that measure what we put into and get out

Hope this message finds you with a cool drink in one hand and smile on your face, because it’s the time of year again… Labor

The fires on Maui, one of our beautiful Hawaiian islands, is a top news story these days. The fires were devasting and the impacts, heartbreaking.  But