Food For Thought

Super Bowl LVII—it’s finally here! Time to stock up on our favorite snacks and drinks, gather with our tribes and cheer our teams to victory! 

As I write this, I am sitting on a beach with my toes in the sand on the island of St. Barth. I’ve been here for

You may have already guessed from past posts that I am a Marvel comic fan. A few years ago, they released an animated series that

We assign a “hero” label to the people we see deserving of one, whether they are public figures, private individuals, or simply friends and family

A new year means fresh perspectives, new challenges, and renewed ambitions, or at least that’s what most of us tell ourselves.  Then we return from

Happy New Year everyone! It’s that time of the year again! Time to set goals, make resolutions, fix bad habits, get rid of what doesn’t work in our lives and to do something to make ourselves better than before.